Spirit Treadmills Manual
Spirit XT285 Treadmill Get on the road to a stronger and healthier body with the Spirit XT285 Treadmill. Choosing the right piece of exercise equipment is an important investment in your health and should not be taken lightly. There are several keys areas that define a well designed treadmill. The Spirit XT285 Treadmill offers comfortable belts and cushioning systems, convenient storage and adjustments, generous features and programs, and eye catching aesthetics.
Spirit Treadmills Older Models
All Spirit Fitness models offer comfortable belts and cushioning systems. Here: Spirit Fitness CT850-ENT Treadmill.pdf (Click to Download Owner's Manual).
Select the design elements you desire to create a product that will retain its value for years to come. The features and performance of the Spirit XT285 Treadmill allows it to standout against its competitors. The Spirit XT285 Treadmill gives you the ability to quickly program a specific incline or speed with just a few key strikes.
Spirit Treadmill Manual Flexfold 775 P
The Spirit XT285 Treadmill has the same features as the XT 185 plus two heart rate programs, an audio jack for digital music listening, and a deck that is 1/4' thicker to accommodate runners and higher weight capacities. This model is very appealing to someone that walks and is at a transitional stage to running. The New SPIRITFIT APP is designed to monitor and record your workout data through an integrated Bluetooth 4.0 module that is compatible with most iOS and Android mobile devices. Simply download the SPIRITFIT APP, set up the account, pair with your SPIRIT FITNESS equipment, then you’re ready to track your workout schedule, design your workout plan, and set your workout program. All of your personal profile and exercise data will be stored in your mobile device.
During your workout you can watch a movie, catch up on news, and check your email while the SPIRITFIT APP continues to record your exercise data in the background. The SPIRITFIT APP also communicates with Fitbit, iHealth, RECORD, MapMyFitness, MyFitnessPal and other open source training apps so you can continue using the fitness apps that you are familiar with and keep all your workout history in one safe place. Spirit XT285 Treadmill Features Remote Speed/Incline Toggles Easily Change Your Workout Most of our treadmills have multiple locations to adjust the speed and elevation. You can always adjust the speed and elevation on the console with the quick keys or with the + and – keys on the lower console. The speed can also to be adjusted with the + / - button located on the right handlebar. The left handlebar allows for the incline to be changed.
There is even a button on the lower console that allows you to disable the buttons on the handlebars. It is important that you feel comfortable on your treadmill. Allowing you to choose how you make the critical speed and elevation adjustments is just one of the features you will find on Spirit Fitness Treadmills. Fitness Within Your Grasp All of our home treadmill consoles have easy to read, bright blue LCD screens. The consoles and keypads are positioned so you can easily reach them to set up your program and push start. Our contact heart rate grips are comfortably located in the proper ergonomic position. Our center mounted swivel fan (found on all our home treadmills) helps keep you cool during your workout.
Free Spirit Treadmills Manual
We have also located the water bottle / cargo holders for easy access. Put your water in one and your MP3 / cell phone into the other so you can listen to your favorite music. Spirit XT285 Treadmill is BUILT TO LAST The Spirit XT285 Treadmill has one of the best warranties in the industry because we have been building fitness products for over thirty years. All of that experience gives us the understanding of what happens to fitness products not just after two years or five years, but ten to fifteen to twenty years. We still hear from satisfied customers who have been using their Spirit Fitness products for decades. We combine the highest quality components with years of engineering experience and then assemble them in our own ISO 9001 factories (International Organization for Standardization.
Standard 9001 is a quality management system to help ensure the factory produces quality products). VOTE OF CONFIDENCE Specialty Fitness retailers voted in an independent survey and awarded Spirit Fitness as the Best Selling treadmills. It is a vote of confidence that these professionals chose the Spirit Fitness treadmill over all other brands. You can be assured your investment will be around for years to come. KEEP IT COOL One thing that will destroy a treadmill or any electronic device is heat. It is critical that the drive motor, elevation motor and electronics under a motor cover be kept cool.
Our engineers have developed an airflow system that promotes air circulation around the motor and electronics to help keep them cool. Our motor covers are designed with ventilation and we use large aluminum frames on our lower electronics, which act as heat sinks to absorb excess heat. Our XT 185 and XT 285 have vents on the front of the motor cover. Our XT 385, XT 485 and XT 685 have vents on the front along with ventilation on the top of the motor covers to promote extra air-flow.
All Spirit Fitness treadmills are designed to keep the treadmill cool and running for years. Spirit XT285 Treadmill Features Muscle Activation It’s important to understand which muscle groups are gaining the most benefit during your workout. On our treadmills, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles.
The LED lights will activate in three degrees of engagement: Green represents minimal involvement, Amber medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout. Music & Air Conditioning We have integrated into most of our consoles a set of audio speakers. Simply plug in your choice of MP3 player or cell phone (adapter cord provided) and you can enjoy your favorite music to keep you going the extra mile.
We’ve also built a swivel fan into most of our consoles to keep you a little cooler. Heart Rate% Profile Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate% Profile gives you a quick reference of your% compared to maximum projected heart rate. This is determined by your age, which you entered during the programming phase of any of the programs. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.
This is a quick reference for you to gauge your workout. CONSOLE FEEDBACK A 7.5” blue backlit LCD screen that conveniently displays 9 pieces of data at a time to keep you informed and motivated. COOLING FAN Cooling fans that swivel are standard on all of our treadmills.
This may just be the reason you extend your workout by a few minutes. QUICK KEYS The ability to quickly program a specific incline or speed with just a few key strikes REMOTE ADJUSTMENT KEYS The user has the ability to adjust the incline on the left handlebar or the speed on the right handlebar.
If you decide not to use them, simply press the Disable button on the console. MP3 AUDIO JACK & SPEAKERS Plug your MP3, Smart phone, or digital tuner into this jack for music broadcasting. FOLD-UP DESIGN This space saving feature allows you to easily maneuver the unit out of the way when not in use. 6 cushions evenly distributed throughout the unit ensure a comfortable experience.