Kinesio Taping Perfect Manual Ankle
Introduction: The Kinesio Taping ® is an elastic functional tape with specific characteristics that, when applied on or around muscles, aims to assist and functionally support them. Its effect on proprioception, a component of the somatosensory system, is still poorly understood. Objective: To assess the immediate effects of the application of KinesioTaping ®(KT) on knee joint position sense (JPS) of healthy subjects.
- The purpose of the study was to determine the effects of kinesio taping (KT) on. Kinesio taping perfect manual: Amazing taping therapy to eliminate pain and.
- Ankle & Foot; ATC & Taping. Taping & Wrapping. Kinesio® Taping Perfect Manual: Illustrated Kinesio® Taping Manual. Kinesio Taping Perfect Manual.
Method: This is a controlled, randomized-blinded clinical trial. Sixty females volunteers (age: 23.3 ± 2.5 years, BMI: 22.2 ± 2.1 kg/m 2) were randomly divided into 3 groups with 20 members each, and they performed one of three protocols: control - 10 minutes of resting; nonelastic adhesive tape - application over the rectus femoris (RF), vastus lateralis (VL) and vastus medialis (VM) muscles; and KT - application of KT over the same muscles. All were subjected to knee JPS evaluation on an isokinetic dynamometer, in which the analyzed variable was the absolute error, before and after interventions. Results: There were no significant changes in knee JPS in the assessed groups, using absolute error (control group p=0,14; nonelastic adhesive tape group p=0,32; KT group p=0,91).
Conclusion: The application of KT on the RF, VL and VM muscles was not able to significantly improve the knee JPS of healthy women.
Do you have an injury you want to treat, but you’re not sure how apply the tape? Are you looking to learn more about kinesiology taping in general? Welcome to Theratape’s comprehensive collection of kinesiology taping instructions.
We’ve gathered the best instructions for a wide variety of injuries and health conditions and created this easy-to-use database. Simply click on any heading to see a list of instructions available for that category. Selecting a title will take you to an instructions page containing illustrated step-by-step-instructions for applying kinesiology tape for that condition.
Each page also has a link to a printable document, so you can take your instructions wherever you need them. With these resources, anyone can learn how to apply their own k-tape. For general information about preparing the skin and applying and removing your kinesiology tape, be sure to download our exclusive document. If you discover that you need more detailed information about creating and applying kinesiology tape applications, visit our page to see a variety of manuals and DVDs that offer comprehensive instructions for readers of all backgrounds.
Kinesio Taping Perfect Manual
Kinesio Taping Perfect Manual. Kinesio Taping. Murray H, Husk L. Effects of Kinesio taping on proprioception in the ankle. J Orthop Sports PhysTher.